Support I Offer.

My face-to-face practice is currently fully booked and I'm now welcoming new clients online.

I've spent years working with people in person across a range of settings, and that experience is something I bring into every online session. The connection is just as real, the work is just as deep and for many people, being in their own space actually makes it easier to open up.

All sessions are held via Zoom, which means wherever you are in Australia, geography is never a barrier. No travel, no waitlists, no referral needed. All you need is somewhere quiet and a reliable internet connection.

INDIVIDUAL COUNSELLING

A tan leather couch with a white striped dog bed or pillow on it, placed against a light-colored wall with large green houseplants and their shadows in the background.

Sometimes we carry things for so long we stop noticing the weight. Other times something happens and it all surfaces at once. Either way, there’s usually more going on underneath than just what’s visible on the surface.

In our sessions together, we take the time to understand what’s really driving things. Not just the symptoms, but the patterns and the history behind them. We go gently and without judgement, at a pace that feels safe for you.

ONLINE COUNSELLING, WHEREVER YOU ARE

A person wearing a blue denim jacket and black shirt sitting on a beige couch, working on a silver MacBook laptop with a reflective screen showing email inbox.

  • Relationship patterns: understanding and shifting them

  • Grief, life transitions and questions of identity

  • Suicidal ideation and crisis (specialist training)

  • OCD, phobias and panic, Borderline Personality Disorder

I Work with People Who Have Experienced:

  • Trauma, PTSD and complex trauma

  • Anxiety, depression and emotional overwhelm

  • Disordered eating and body image

  • Addiction, self-harm and codependency

Practicalities.

Sessions & Fees

Sessions are one hour and held online via Zoom at $85 per session. No referral is needed, and there are no long wait times.

Reduced fees

If money is a genuine barrier, please just mention it when you first get in touch. I offer reduced fees for low-income earners and those experiencing financial hardship. We can work something out together.

In-person sessions

In-person sessions will be available for local clients soon.

I’m based near Port Stephens, close to the Hunter, Newcastle and Maitland areas. Please get in touch if you’d like to be notified when bookings open.

Get in Touch
Get in Touch

A few things people often ask

  • Not at all. You can reach out directly. Just send me a message or book a free 15 minute call and we’ll go from there.

  • That’s different for everyone, and honestly, we won’t know until we get started.

    Some people come for a few months. Others find that longer-term support is what really makes the difference. We’ll check in along the way and make sure it still feels right.

  • We're currently working on confirming the details and will update this section as soon as we have everything confirmed. In the meantime, it's worth checking directly with your provider to see what your policy covers. Private health rebates may be available depending on your fund and level of cover.

  • It’s a chance to share what’s brought you here, as much or as little as feels comfortable. I’ll tell you a bit about how I work and ask some background questions. Mostly it’s just a chance to begin getting to know each other. You can ask me anything too.

  • That’s exactly why I offer a free 15 minute consultation before we begin. No commitment or  pressure. Just a conversation to see if it feels right.